top of page


Increase self awareness, Reduce anxiety, Lower blood pressure, Improve Sleep, Balance emotions

  • 45 minutes
  • 20 Australian dollars
  • East Side Yoga

Service Description

Learn to let go of stress and anxiety, with simple breathing exercises and concentration practices. Brain fog, lack of focus, mental dis-ease, physical lethargy, insomnia and depression can be a thing of the past. Start the practice today.

Upcoming Sessions

Cancellation Policy

For cancellations please contact within 24hrs. Payments can be in person or online with credit card or Pay Pal.

Contact Details

  • East Side Yoga, Evan Street, Mackay QLD, Australia


  • LinkedIn - Black Circle
  • Facebook - Black Circle
  • Instagram - Black Circle
bottom of page