top of page
Meditation
Meditation
Increase self awareness, Reduce anxiety, Lower blood pressure, Improve Sleep, Balance emotions
- 45 min45 minutes
- 20 Australian dollars$20
- East Side Yoga
Service Description
Learn to let go of stress and anxiety, with simple breathing exercises and concentration practices. Brain fog, lack of focus, mental dis-ease, physical lethargy, insomnia and depression can be a thing of the past. Start the practice today.


Upcoming Sessions
Cancellation Policy
For cancellations please contact within 24hrs. Payments can be in person or online with credit card or Pay Pal.
Contact Details
East Side Yoga, Evan Street, Mackay QLD, Australia
0492872574
nicole@nicolejaneshawwellnes.com
bottom of page