Increase self awareness, Reduce anxiety, Lower blood pressure, Improve Sleep, Balance emotions
- 45 min45 minutes
- 20 Australian dollars$20
- East Side Yoga
Learn to let go of stress and anxiety, with simple breathing exercises and concentration practices. Brain fog, lack of focus, mental dis-ease, physical lethargy, insomnia and depression can be a thing of the past. Start the practice today.
For cancellations please contact within 24hrs. Payments can be in person or online with credit card or Pay Pal.
East Side Yoga, Evan Street, Mackay QLD, Australia