Introduction to Yoga 6 lessons
Saturday's 7:15am-8:30am Step by Step foundational teachings of yoga
- Started 17 JulStarted 17 Jul
- 199 Australian dollars$199
All workshops can go toward continuing education for yoga teachers. Develop the skill to practice all 3 class levels at East Side Yoga Learn the art of yogic breathing and apply it to your practice Discover the art of alignment, joint position, muscle contraction and support during a pose. Using props during class, when and where to use blocks, straps and bolsters to support and align your posture during a pose. All levels welcome, we are all learning to build a deeper understanding of Yoga together. Workshops vary in pricing depending on the length of workshop. Keep checking calendar of events for upcoming workshops.
For cancellations please contact within 24hrs. Payments can be in person or online with credit card or Pay Pal.
134 Evan St, Mackay QLD, Australia