Fri, 14 Sept
|Sweat Yoga Studio
FREEDOM IN MOVEMENT - Special Class
A movement and self-inquiry practice created from the traditional practices of hatha yoga, using breath, strength, and openness together. Where alignment and resistance work side by side. Grace and power merge together. We pause and observe what our body, our mind and heart are communicating in the
Time & Location
14 Sept 2018, 5:45 pm – 7:15 pm
Sweat Yoga Studio, 4500 Osuna Rd NE #200, Albuquerque, NM 87109, USA
About The Event
Join Nicole Jane Shaw to explore Freedom in Movement. We are conditioned to "think what our body can do." Here, we will strive to break free of these stories, approaching the practice with a listen, feel, and observe methodology before we move. This is open to all students and is a gateway for all levels. Props - two blocks. Come ready to release.
****Members of Sweat Yoga Studio receive 50% off. Register here: http://sweatyogastudio.com/apps/mindbody/enrollments
Tickets
Price
Quantity
Total
Freedom In Movement
$40
Members of Sweat Yoga Studio receive 50% off. Register here: http://sweatyogastudio.com/apps/mindbody/enrollments
$40
0$0
Total
$0